Down and up

Today was a strange combination. I woke up at 5.30. I peacefully meditated. I felt filled with light, and with knowing that all is well. Nothing needs to change. I can let go and accept that all is as it is. Accept that all is love. Myself and others and all that is. There is no difference. No separation. No burden.   

Then I went back to sleep from 7.15 to 8, and woke up profoundly exhausted. Exhaustion became the focus. It made the scan difficult. I went back to sleep afterwards. Then I did feel well enough for physio – but went back to sleep after that.  

I played mastermind with Kieran. We enjoyed it. And of course I’d hoped we’d go to the pool.  But then the energy level plunged again, to the point where it was almost too hard to breathe. I was considering going up to the hospital. I managed to eat, and slowly some energy has slipped and spiraled back into me. Not a great deal, but I can sit here and write. 

Only this much though. Enough. The exhaustion made me very present-oriented. It was my only focus, getting through the next moment. I wonder how it was the manifestation of what was meant to be for today. How it added to my understanding of love and letting go and being. I don’t have enough brain to think about it, but I believe it.

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2 Comments

Filed under Cancer, Life, Meditation, Philosophy, Spirituality

2 responses to “Down and up

  1. Gurumaa Lovers

    Do You Know ..? Meditation is not contemplation. Meditation is not concentration. Meditation is a state of being. It is a state of awareness. Meditation is not about doing something; rather it is about doing nothing. So Check out more Intresting techniques and Guidene about Maditation only at [Gurumaa.com]

  2. japjisahib

    Lord Shri Rama Mantra Japa Kirtan MP3 Download Anandmurti Gurumaa is an offering at the Lord’s feet. Shri Rama Jai Rama Jai Jai Rama

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